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Braised Beef, Peppers and Onions: Ropa Vieja

Braised Beef, Peppers and Onions: Ropa Vieja

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1
Recipe by
Food Network Food Network

Ingredients

  • 5 tablespoons olive oil
  • 3 pounds skirt or flank steak, cut into large pieces
  • 2 bay leaves
  • 1/2 onion, peeled and studded with 4 whole cloves
  • kosher salt and freshly ground black pepper
  • kosher salt and freshly ground black pepper
  • 2 green bell peppers, seeded and thinly sliced
  • 2 red bell peppers, seeded and thinly sliced
  • 3 garlic cloves, roughly chopped
  • 1 red onion, thinly sliced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 3 tablespoons tomato paste
  • 1 (14 to 16-ounce) can whole tomatoes with juice, chopped
  • 1/2 cup pimiento-stuffed spanish olives, drained and halved
  • 1 cup frozen peas, thawed
  • serving suggestion: white rice
Prep Time
30 min
Total Time
3 hr 0 min
Servings
8 servings 8

Preparation

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 690mg 29%
Potassium 890mg 25%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 5g
Protein 38g
Vitamin A 35%
Vitamin C 140%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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