Braised BBQ Beef Sandwich

Braised BBQ Beef Sandwich

  • Ingredients 8 Count
  • Nutrition 490 Calories
  • Directions . . . Minutes

12 servings

Ingredients

imperial units us metric
  • 3 lbs chuck roast (rinsed and dried)
  • 2 onion (medium, chopped)
  • 1 tbsp olive oil
  • 28 ozs tomatoes (whole, preferably plum tomatoes)
  • 18 ozs barbecue sauce (your favorite, or 2 1/4 cups of your favorite homemade barbecue sauce)
  • salt
  • ground black pepper
  • 12 sandwich buns

Directions

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Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 210
% Daily Value *
Total Fat 23g 35%
Saturated Fat 9g 45%
Trans Fat
Cholesterol 75mg 25%
Sodium 820mg 34%
Potassium 640mg 18%
Total Carbohydrate 41g 14%
Dietary Fiber 2g 8%
Sugars 16g
Protein 27g
Vitamin A 15%
Vitamin C 15%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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