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Blueberry Pineapple Smoothie

Blueberry Pineapple Smoothie

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1
Recipe by
Food.com Food.com

Ingredients

  • 1 cup blueberries (fresh)
  • 6 ozs vanilla yogurt
  • 13 cup pineapple chunks (canned, reserve juice)
  • 13 cup pineapple juice (saved)
Prep Time
5 min
Total Time
5 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 20mg 7%
Sodium 80mg 3%
Potassium 520mg 15%
Total Carbohydrate 44g 15%
Dietary Fiber 3g 12%
Sugars 35g
Protein 7g
Vitamin A 6%
Vitamin C 70%
Calcium 25%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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