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Blueberry Low-Fat Muffins

1 1 1 1 1
9
Recipe by
Food.com Food.com

Ingredients

  • 13/4 cups rolled oats
  • 1/2 cup oat bran
  • 3/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 3/4 cup unsweetened applesauce
  • 1/2 cup honey
  • 1 tsp vanilla essence
  • 1/2 cup nonfat milk
  • 3 egg whites (lightly beaten)
  • 1 cup blueberries
Prep Time
10 min
Total Time
35 min
Servings
12 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 15
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 180mg 5%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 15g
Protein 6g
Vitamin A 2%
Vitamin C 4%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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