Blueberry Coffee Cake-You Won't Even Know That It's Healthy!

  • Ingredients 13 Count
  • Nutrition 230 Calories
  • Directions 40 Minutes

6 servings

Ingredients

imperial units us metric
  • 11/4 cups whole wheat pastry flour (sifted)
  • 1/2 cup brown sugar
  • 2 tsps baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 4 egg whites
  • 1 cup non-fat sour cream
  • 1 tsp vanilla
  • 1 cup blueberries
  • 1 tsp lemon zest
  • 2 tbsps brown sugar
  • 1 tbsp light margarine (Smart Balance spread)
  • 1 tbsp flour

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 600mg 25%
Potassium 160mg 5%
Total Carbohydrate 46g 15%
Dietary Fiber 1g 4%
Sugars 17g
Protein 7g
Vitamin A 4%
Vitamin C 6%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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