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Blender Pancakes/Waffles

  • Ingredients 8 Count
  • Nutrition 440 Calories
  • Directions 30 Minutes

2 servings

Ingredients

imperial units us metric
  • 1 cup milk
  • 3/4 cup wheatberries
  • 2 eggs
  • 2 tbsps sugar (or 2 tablespoons honey)
  • 1/4 cup cooking oil
  • 2 tbsps baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp salt

Directions

BPrep Time20 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 440 Calories from Fat 310
% Daily Value *
Total Fat 34g 52%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 220mg 73%
Sodium 2470mg 103%
Potassium 290mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 0%
Sugars 19g
Protein 11g
Vitamin A 6%
Vitamin C 2%
Calcium 110%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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