Blackened Tuna With Remoulade Sauce

  • Ingredients 13 Count
  • Nutrition 380 Calories
  • Directions 15 Minutes

4 servings

Ingredients

imperial units us metric
  • 1/2 cup reduced fat mayonnaise
  • 2 scallions (chopped)
  • 2 tbsps fresh parsley (chopped)
  • 4 tsps white vinegar
  • 2 tsps coarse ground mustard
  • 2 tsps paprika
  • 11/2 tsps dried thyme
  • 11/2 tsps dried oregano
  • 1 tsp garlic powder
  • 1 tsp cayenne
  • 1/2 tsp salt
  • 24 ozs tuna steaks
  • 2 tsps canola oil

Directions

BTotal Time15 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 75mg 25%
Sodium 430mg 18%
Potassium 530mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 40g
Vitamin A 100%
Vitamin C 10%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

© 2009-2014 Yummly

Lets personalize your experience...

What is your skill level in the kitchen?

  • Beginner
  • Intermediate
  • Advanced

Lets personalize your experience...

What are your favorite types of food?

  • American
  • Asian
  • Cajun & Creole
  • Chinese
  • French
  • Indian
  • Italian
  • Mediterranean
  • Mexican
  • Southern & Soul Food
  • Thai
  • None of these

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Personalizing your experience...

  • You
#