Blackened Sweet Eggplant (Aubergine)

  • Ingredients 9 Count
  • Nutrition 190 Calories
  • Directions 42 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 eggplant (firm, aubergine)
  • 1 pinch ground cumin
  • 1 garlic cloves (pounded to paste)
  • extra-virgin olive oil
  • 2 lemon (juice of, or to taste)
  • salt
  • ground black pepper (fresh)
  • chopped cilantro fresh
  • fresh parsley

Directions

BPrep Time7 min

BTotal Time42 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 210mg 9%
Potassium 1360mg 39%
Total Carbohydrate 39g 13%
Dietary Fiber 19g 76%
Sugars 11g
Protein 6g
Vitamin A 8%
Vitamin C 90%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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