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Blackberry and Strawberry Parfait

  • Ingredients 5 Count
  • Nutrition 270 Calories
  • Directions 30 Minutes

5 servings

Ingredients

imperial units us metric
  • 21/2 cups frozen blackberries (or fresh, or 2 1/2 cups fresh or frozen strawberries)
  • 1/2 cup water
  • 1 cup whipping cream (whipped)
  • 1/2 cup ice wine
  • 4 tbsps honey

Directions

BPrep Time15 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat
Cholesterol 65mg 22%
Sodium 20mg 1%
Potassium 150mg 4%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 22g
Protein 2g
Vitamin A 15%
Vitamin C 6%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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