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Black Bean & Corn Salsa Salad

Black Bean & Corn Salsa Salad

1 1 1 1 1
208
Recipe by
Wish-Bone Wish-Bone

Ingredients

  • 1/3 cup Wish-Bone® Guacamole Ranch Dressing, divided
  • 1 tsp. lime juice
  • 1 can (15.5 oz.) reduced sodium black beans, rinsed and drained
  • 1 cup frozen whole kernel corn, thawed
  • 1 cup quartered grape or cherry tomatoes
  • 1/2 cup chopped red onion
  • 2 Tbsp. chopped fresh cilantro
  • 1 Tbsp. chopped jalapeno pepper
  • 4 cups chopped romaine lettuce leaves
Total Time
15 min
Servings
4 servings 4
units
imperial units us

Preparation

  1. Combine 2 tablespoons Wish-Bone® Guacamole Ranch Dressing with lime juice in medium bowl. Stir in beans, corn, tomatoes, onion, cilantro and jalapeno pepper.
  2. Arrange lettuce on serving platter. Top with bean mixture. Serve drizzled with remaining Dressing.
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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 0%
Total Carbohydrate 29g 10%
Dietary Fiber 8g 32%
Sugars 4g
Protein 7g
Vitamin A 30%
Vitamin C 40%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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