|
1
cup
cornmeal
(fine)
1
cup
flour
1
tbsp
sugar
2
tsps
baking powder
12
tsp
baking soda
1
dash
salt
1
egg
(lightly beaten)
|
1
cup
buttermilk
12
cup
corn
(frozen, thawed)
1
cup
cheddar cheese
(grated orange)
2
pickled jalapenos
(minced)
4
tbsps
melted butter
|
|
Amount Per Serving
|
Calories
170
|
Calories from Fat
74
|
% Daily Value *
| Total Fat
8
g
|
13%
|
| Saturated Fat
5
g
|
24%
|
| Trans Fat
|
0%
|
| Cholesterol
37
mg
|
12%
|
| Sodium
190
mg
|
8%
|
| Total Carbohydrate
19
g
|
6%
|
| Dietary Fiber
1
g
|
4%
|
| Sugars
2
g
|
Protein
6
g
| Vitamin A
|
5%
|
| Vitamin C
1
mg
|
1%
|
| Calcium
139
mg
|
14%
|
| Iron
1
mg
|
6%
|
| Potassium
183
mg
|
1%
|
|
