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Black-Eyed Pea and Ham Salad

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Recipe by
Epicurious Epicurious

Ingredients

  • 15 ozs black-eyed pea (peas rinsed and drained)
  • 1 cup ham (chopped chopped cooked, 5 ounces)
  • 1 celery ribs (chopped)
  • 12 cup red onion (chopped)
  • 1 garlic cloves (chopped)
  • 1 tsp jalapenos (finely chopped fresh)
  • 2 12 tbsps red wine vinegar
  • 2 tbsps vegetable oil
  • 14 cup flat leaf parsley (chopped)
Prep Time
15 min
Total Time
1 hr 15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 760mg 32%
Potassium 230mg 7%
Total Carbohydrate 67g 22%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 35g
Vitamin A 6%
Vitamin C 15%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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