Black Beans, Corn, and Yellow Rice

Black Beans, Corn, and Yellow Rice

  • Ingredients 7 Count
  • Nutrition 250 Calories
  • Directions 25 Minutes

8 servings

Ingredients

imperial units us metric
  • 8 ozs rice (yellow)
  • 11/4 cups water
  • 2 tbsps olive oil
  • 15 ozs black beans (rinsed and drained)
  • 151/4 ozs whole kernel corn, drain
  • 2 tsps lime juice
  • 1 tsp ground cumin

Directions

BPrep Time5 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 5mg 0%
Potassium 800mg 23%
Total Carbohydrate 41g 14%
Dietary Fiber 8g 32%
Sugars 1g
Protein 12g
Vitamin A 0%
Vitamin C 2%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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