FILTERS Reset

With Ingredients

Without Ingredients

Occasions

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Black Bean, Corn, and Tomato Salad with Feta Cheese

Black Bean, Corn, and Tomato Salad with Feta Cheese

3 3 3 3 3 5
6
Recipe by
AllRecipes AllRecipes

Ingredients

  • 14 ozs black beans (drained and rinsed)
  • 2 fresh tomatoes (chopped)
  • 1 green bell pepper (chopped)
  • 1 cup white corn (fresh sweet, cut from the cob)
  • 1 bunch green onions (sliced)
  • 1 jicama (peeled and minced)
  • 1 jalapeno pepper (fresh, minced)
  • 8 ozs feta cheese (crumbled)
  • 1 clove garlic
  • 1 pinch sea salt
  • 14 cup fresh lime juice
  • 1 tsp dijon mustard
  • 14 tsp black pepper
  • 1 cup olive oil
Prep Time
1 hr
Total Time
9 hr
Servings
12 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 670mg 19%
Total Carbohydrate 29g 10%
Dietary Fiber 8g 32%
Sugars 4g
Protein 11g
Vitamin A 8%
Vitamin C 35%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms