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Black Bean Salad

Black Bean Salad

3 3 3 4 4 3
5
Recipe by
MyRecipes MyRecipes

Ingredients

  • 2 tbsps orange juice
  • 2 tbsps lemon juice
  • 2 tsps olive oil
  • 12 tsp salt
  • 12 tsp ground cumin
  • 12 tsp hot sauce
  • 30 ozs black beans (rinsed and drained)
  • 1 cup long grain white rice (cooked)
  • 3 plum tomatoes (seeded and chopped)
  • 1 red bell pepper (chopped)
  • 12 green bell pepper (chopped)
  • 12 onion (purple, chopped)
  • 2 green onions (sliced)
  • 1 celery rib (diced)
Servings
7 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 540 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 1980mg 57%
Total Carbohydrate 101g 34%
Dietary Fiber 19g 76%
Sugars 5g
Protein 29g
Vitamin A 15%
Vitamin C 50%
Calcium 15%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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