|
15
ozs
black beans
(rinsed and drained)
12
tsp
ground cumin
1
tbsp
tabasco
(chipotle pepper sauce)
tortilla chips
13
cup
red onion
(chopped)
|
1
tomato
(firm, chopped)
34
cup
shredded cheddar cheese
(— monterey jack cheddar cotija)
3
tbsps
chopped cilantro
|
|
Amount Per Serving
|
Calories
368
|
Calories from Fat
58
|
% Daily Value *
| Total Fat
6
g
|
10%
|
| Saturated Fat
4
g
|
18%
|
| Trans Fat
|
0%
|
| Cholesterol
18
mg
|
6%
|
| Sodium
113
mg
|
5%
|
| Total Carbohydrate
55
g
|
18%
|
| Dietary Fiber
13
g
|
53%
|
| Sugars
3
g
|
Protein
23
g
| Vitamin A
|
8%
|
| Vitamin C
4
mg
|
7%
|
| Calcium
234
mg
|
23%
|
| Iron
5
mg
|
25%
|
| Potassium
1
g
|
5%
|
|
