Black Bean and Couscous Salad

Black Bean and Couscous Salad

  • Ingredients 13 Count
  • Nutrition 410 Calories
  • Directions 35 Minutes

10 servings

Ingredients

imperial units us metric
  • 1 cup couscous (uncooked)
  • 11/4 cups chicken broth
  • 3 tbsps extra-virgin olive oil
  • 2 tbsps fresh lime juice
  • 1 tsp red wine vinegar
  • 1/2 tsp ground cumin
  • 8 green onions (chopped)
  • 1 red bell pepper (seeded and chopped)
  • 1/4 cup chopped cilantro fresh
  • 1 cup frozen corn kernels (thawed)
  • 30 ozs black beans (drained)
  • pepper
  • salt

Directions

BPrep Time30 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 410 Calories from Fat 50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 95mg 4%
Potassium 1390mg 40%
Total Carbohydrate 69g 23%
Dietary Fiber 15g 60%
Sugars 2g
Protein 22g
Vitamin A 10%
Vitamin C 30%
Calcium 15%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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