Black and White and Red All over Soup

  • Ingredients 6 Count
  • Nutrition 570 Calories
  • Directions 15 Minutes

4 servings

Ingredients

imperial units us metric
  • 11 ozs shoepeg corn (drained)
  • 15 ozs black beans (rinsed and drained)
  • 141/2 ozs chiles (style diced tomatoes, undrained)
  • 141/2 ozs chicken broth
  • 1 tsp chili powder
  • 1/2 tsp ground cumin

Directions

BPrep Time5 min

BTotal Time15 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 570 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 20mg 7%
Sodium 460mg 19%
Potassium 2080mg 59%
Total Carbohydrate 88g 29%
Dietary Fiber 19g 76%
Sugars 5g
Protein 36g
Vitamin A 4%
Vitamin C 15%
Calcium 15%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

© 2009-2014 Yummly

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

    Personalizing your experience...

    • You
    #