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Black and Red Mexican Slow Cooker Soup

Black and Red Mexican Slow Cooker Soup

3 3 3 4 4 3
2
Recipe by
Food.com Food.com

Ingredients

  • 1 1/2 cups onions, chopped
  • 1 1/4 cups carrots, sliced
  • 2-4 garlic cloves, minced
  • 3 cups chicken broth
  • 2 teaspoons white sugar
  • 1 (16 ounce) package frozen corn
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (14 1/2 ounce) can stewed tomatoes (mexican style if you can get them)
  • 1 (14 1/2 ounce) can diced tomatoes, drained
  • 1 (4 ounce) can diced green chilies
Prep Time
20 min
Total Time
½ day
Servings
5 servings 5

Preparation

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Nutrition Facts

Amount Per Serving
Calories 760 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 3420mg 98%
Total Carbohydrate 141g 47%
Dietary Fiber 32g 128%
Sugars 17g
Protein 47g
Vitamin A 130%
Vitamin C 150%
Calcium 25%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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