Bisquick Sausage Egg Casserole

  • Ingredients 11 Count
  • Nutrition 380 Calories
  • Directions 75 Minutes

12 servings

Ingredients

imperial units us metric
  • 1 lb pork sausages (cooked & drained)
  • 1 cup diced onions
  • 2 cups bisquick (reduced-fat baking mix)
  • 2 cups sharp cheddar cheese (shredded)
  • 2 tsps ground mustard
  • 1/2 tsp cayenne pepper
  • 2 cups egg substitute (16oz carton equivalent to 8 eggs)
  • 4 eggs
  • 4 cups low-fat milk
  • 1 tsp salt
  • 1/2 tsp ground black pepper

Directions

BPrep Time20 min

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 210
% Daily Value *
Total Fat 23g 35%
Saturated Fat 10g 50%
Trans Fat
Cholesterol 120mg 40%
Sodium 860mg 36%
Potassium 450mg 13%
Total Carbohydrate 19g 6%
Dietary Fiber less than 1g 3%
Sugars 8g
Protein 22g
Vitamin A 10%
Vitamin C 2%
Calcium 30%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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