Better Bran Muffins

Better Bran Muffins




Filed under: Lunch and Snacks, Irish, Hungarian, Swedish

Total time: 35 min PT2100.0S     Prep time: 20 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 12 servings
114 cups flour
12 cup soy flour
1 cup bran
12 cup brown sugar
1 tsp baking powder
1 tsp baking soda
34 tsp ground cinnamon
18 tsp ground cloves
2 eggs
23 cup soymilk
12 cup raisins
14 cup soy (oil)
Amount Per Serving
Calories 137 Calories from Fat 23
% Daily Value *
Total Fat 3 g 4%
Saturated Fat 457 mg 2%
Trans Fat 0%
Cholesterol 35 mg 12%
Sodium 128 mg 5%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 13%
Sugars 9 g
Protein 6 g
Vitamin A 2%
Vitamin C 3 mg 4%
Calcium 74 mg 7%
Iron 2 mg 11%
Potassium 308 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: Jorge Quinteros
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