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Ben's Habanero Chicken

Ben's Habanero Chicken

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 1 12 cups water
  • 3 chicken breasts (cut into large cubes)
  • 2 tbsps margarine (smart balance light)
  • 12 tsp garlic
  • 12 tsp salt
  • ground red pepper
  • 2 12 whole habanero pepper (sliced)
  • 2 jalapeno peppers (jarred whole, sliced)
  • franks (red hot cayenne pepper sauce)
Prep Time
10 min
Total Time
35 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 3.5g 18%
Trans Fat 2g
Cholesterol 75mg 25%
Sodium 820mg 34%
Potassium 560mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars less than 1g
Protein 25g
Vitamin A 45%
Vitamin C 20%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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