Beets and Caramelized Onions with Feta

  • Ingredients 9 Count
  • Nutrition 350 Calories
  • Directions 45 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 tbsps cider vinegar
  • 1 tsp dijon mustard (preferably whole-grain or coarse-grain)
  • 1/4 tsp black pepper
  • 3/4 tsp salt
  • 5 tbsps olive oil
  • 1 lb onion (2 medium, quartered lengthwise, then cut crosswise into 1-inch pieces)
  • 30 ozs beetroots (small whole, drained and quartered, or halved if very small)
  • 3 ozs feta cheese crumbles (1/2 cup)
  • 1/4 cup pinenuts (1 oz, toasted and coarsely chopped)

Directions

BPrep Time20 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 210
% Daily Value *
Total Fat 23g 35%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 0%
Sodium 400mg 17%
Potassium 920mg 26%
Total Carbohydrate 33g 11%
Dietary Fiber 9g 36%
Sugars 20g
Protein 7g
Vitamin A 2%
Vitamin C 30%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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