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Beef, Mushroom, and Broccoli Stir-Fry

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1
Recipe by
Epicurious Epicurious

Ingredients

  • 1 lb flank steak
  • 3 tbsps water
  • 7 tbsps vegetable oil
  • 4 tbsps soy sauce
  • 8 tsps cornstarch
  • 6 tbsps low salt chicken broth (1 cup canned)
  • 14 white wine
  • 2 tbsps oyster sauce
  • 4 tsps sesame oil (oriental)
  • 12 tsp sugar
  • 6 peeled fresh ginger (slices, minced)
  • 2 lbs broccoli (cut into florets stems discarded)
  • 1 lb sliced mushrooms
  • rice
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 660 Calories from Fat 340
% Daily Value *
Total Fat 38g 58%
Saturated Fat 6g 30%
Trans Fat 0.5g
Cholesterol 40mg 13%
Sodium 1290mg 54%
Potassium 1780mg 51%
Total Carbohydrate 49g 16%
Dietary Fiber 8g 32%
Sugars 8g
Protein 36g
Vitamin A 15%
Vitamin C 220%
Calcium 15%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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