Beef Tips on Rice - Pressure Cooker

  • Ingredients 11 Count
  • Nutrition 380 Calories
  • Directions 45 Minutes

6 servings

Ingredients

imperial units us metric
  • 3 tbsps all-purpose flour
  • 2 tsps salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 tsp mustard powder
  • 2 lbs top sirloin steak (cut into cubes)
  • 2 tbsps vegetable oil
  • 2 onion (chopped)
  • 2 garlic cloves (minced)
  • 101/2 ozs beef consomme
  • 4 cups cooked rice

Directions

BPrep Time20 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 220
% Daily Value *
Total Fat 24g 37%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 660mg 28%
Potassium 570mg 16%
Total Carbohydrate 7g 2%
Dietary Fiber less than 1g 4%
Sugars 2g
Protein 32g
Vitamin A 2%
Vitamin C 6%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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