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Beef Stew in Spicy Berbere Sauce

Beef Stew in Spicy Berbere Sauce

3 3 3 3 4 4
2
Recipe by
MyRecipes MyRecipes

Ingredients

  • 2 onions (quartered lengthwise)
  • 14 cup butter
  • 1 tbsp fresh ginger (minced)
  • 1 tbsp paprika (ground, cayenne see notes)
  • 1 tsp ground cumin (fenugreek)
  • 12 tsp ground turmeric (cinnamon and cardamom)
  • 14 tsp ground cloves (allspice)
  • 14 12 ozs crushed tomatoes (puree)
  • 14 cup dry red wine
  • 2 12 lbs chuck (boned beef, fat trimmed cut into 34 inch chunks)
  • salt
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 310
% Daily Value *
Total Fat 35g 54%
Saturated Fat 15g 75%
Trans Fat
Cholesterol 120mg 40%
Sodium 890mg 37%
Potassium 740mg 21%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 2g
Protein 30g
Vitamin A 25%
Vitamin C 15%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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