|
2
potatoes
(peeled)
1
cup
frozen peas
(thawed)
2
tbsps
vegetable oil
12
tsp
cumin seeds
1
bay leaf
(crushed)
2
onions
(finely chopped)
1
lb
ground beef
4
cloves
crushed garlic
1
tbsp
ginger root
(minced fresh)
12
tsp
black pepper
(ground)
1 12
tsps
salt
|
1
tsp
ground cumin
1
tsp
ground coriander
1
tsp
ground turmeric
1
tsp
chili powder
12
tsp
ground cinnamon
12
tsp
ground cardamom
2
tbsps
fresh cilantro
(chopped)
2
tbsps
chile peppers
(chopped green)
1
qt
oil
(deep frying)
16
ozs
phyllo dough
|
|
Amount Per Serving
|
Calories
615
|
Calories from Fat
511
|
% Daily Value *
| Total Fat
57
g
|
87%
|
| Saturated Fat
6
g
|
29%
|
| Trans Fat
297
mg
|
0%
|
| Cholesterol
17
mg
|
6%
|
| Sodium
351
mg
|
15%
|
| Total Carbohydrate
20
g
|
7%
|
| Dietary Fiber
2
g
|
7%
|
| Sugars
1
g
|
Protein
8
g
| Vitamin A
|
4%
|
| Vitamin C
7
mg
|
12%
|
| Calcium
19
mg
|
2%
|
| Iron
2
mg
|
11%
|
| Potassium
236
mg
|
1%
|
|
