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Beef Barley Stew

Beef Barley Stew

3 3 3 3 3 5
Recipe by
Taste of Home Taste of Home

Ingredients

  • 1 lb meat cuts (beef stew, 12 inch pieces)
  • 1 tbsp olive oil
  • 2 cups carrots (sliced)
  • 1 cup onion (chopped)
  • 1 cup celery (sliced)
  • 2 cloves clove garlic (minced)
  • 2 cups baby portobello mushrooms (sliced)
  • 14 12 ozs stewed tomatoes
  • 1 cup water
  • 1 cup dry red wine
  • 1 cup beef broth
  • 2 bay leaves
  • 1 tsp salt
  • 34 tsp dried thyme
  • 14 tsp pepper
  • 13 cup pearl barley (uncooked medium)
  • 14 cup all-purpose flour
  • 13 cup cold water
  • 1 tbsp balsamic vinegar
  • fresh parsley (minced)
Prep Time
20 min
Total Time
2 hr 10 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 30%
Potassium 600mg 17%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 20%
Sugars 8g
Protein 4g
Vitamin A 120%
Vitamin C 20%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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