Beef and Porter Stew

  • Ingredients 14 Count
  • Nutrition 570 Calories
  • Directions 3 Hours

8 servings

Ingredients

imperial units us metric
  • 1/4 cup vegetable oil
  • 21/2 lbs chuck (cut into 1 inch pieces)
  • 1 onion (large, diced)
  • 3 tbsps butter
  • 1/2 cup flour
  • 24 ozs beer (Porter ale)
  • 2 cups low sodium beef broth
  • 1/4 cup tomato paste
  • 3 carrots (diced)
  • 3 parsnips (diced)
  • 2 stalks celery (diced)
  • 3 red bliss potato (large, peeled and diced)
  • pepper
  • salt

Directions

BPrep Time10 min

BTotal Time2 hr 40 min

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Nutrition Facts

Amount Per Serving
Calories 570 Calories from Fat 330
% Daily Value *
Total Fat 37g 57%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 450mg 19%
Potassium 810mg 23%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 16%
Sugars 5g
Protein 30g
Vitamin A 80%
Vitamin C 20%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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