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Beef and Broccoli Stir Fry

3 3 3 3 4 4
2
Recipe by
Epicurious Epicurious

Ingredients

  • 14 cup soy sauce
  • 14 cup dry sherry
  • 1 tbsp honey
  • 1 tbsp chopped garlic (packed)
  • 2 tsps grated orange (peel)
  • 1 lb flank steak (cut diagonally across grain into thin strips)
  • 1 head broccoli (cut into florets)
  • 2 tbsps vegetable oil
  • 1 tbsp cornstarch
  • white rice (cooked)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1090mg 45%
Potassium 740mg 21%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 7g
Protein 29g
Vitamin A 10%
Vitamin C 140%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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