Beef and Broccoli

Beef and Broccoli

  • Ingredients 9 Count
  • Nutrition 210 Calories
  • Directions 25 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 lb boneless beef sirloin steak (or beef top round steak)
  • 1 tbsp vegetable oil
  • 103/4 ozs Campbell's Condensed Tomato Soup (Regular or 25% Less Sodium)
  • 3 tbsps soy sauce
  • 1 tbsp vinegar
  • 1 tsp garlic powder
  • 1/4 tsp crushed red pepper
  • 3 cups broccoli florets (fresh or frozen)
  • 4 cups cooked rice

Directions

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 760mg 32%
Potassium 650mg 19%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 28g
Vitamin A 10%
Vitamin C 100%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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