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Beany Mexican Lasagna

3 3 3 3 4 4
8
Recipe by
Food.com Food.com

Ingredients

  • 10 ozs enchilada sauce
  • 6 whole wheat tortillas
  • 16 ozs refried beans
  • 2 cups black beans
  • 2 cups corn
  • 10 ozs tomatoes (and green chilies)
  • 2 cups bell peppers (diced)
  • 12 cup cilantro (chopped)
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 1 tsp salt
  • 1 tsp pepper
  • 2 cups monterey jack cheese
Prep Time
30 min
Total Time
1 hr
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 900mg 38%
Potassium 820mg 23%
Total Carbohydrate 50g 17%
Dietary Fiber 9g 36%
Sugars 5g
Protein 18g
Vitamin A 15%
Vitamin C 40%
Calcium 25%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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