Bean and Potato Soup

  • Ingredients 11 Count
  • Nutrition 190 Calories
  • Directions 35 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 tsps garlic (minced)
  • 1/2 onion (chopped)
  • 1 stalk celery (chopped)
  • 4 cups vegetable stock (plus 4 tablespoons)
  • 3 tomatoes (chopped)
  • 6 mushrooms (large, sliced)
  • 1 potatoes (diced)
  • 1 cup white beans (cooked)
  • 1 cup corn (kernel)
  • 4 dashes hot sauce
  • 1 tsp black pepper

Directions

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 660mg 28%
Potassium 1070mg 31%
Total Carbohydrate 37g 12%
Dietary Fiber 8g 32%
Sugars 6g
Protein 11g
Vitamin A 15%
Vitamin C 30%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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