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Bean and Potato Enchiladas

Bean and Potato Enchiladas

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 14 cup olive oil
  • 1 onion (sliced)
  • 2 garlic cloves (sliced)
  • 1 cayenne pepper (red, fresh minced)
  • 1 tsp ground cumin
  • 1 cup vegetable stock
  • 1 cup tomato juice
  • 2 tsps cornstarch
  • 1 tomato (peeled seeded and cubed)
  • 14 ozs red beans (drained)
  • 4 boiled potatoes (skin on cubed)
  • 2 tbsps fresh parsley (coriander, chopped)
  • 1 cup monterey jack cheese (grated)
  • 10 tortillas (store bought)
Prep Time
20 min
Total Time
40 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 1300 Calories from Fat 350
% Daily Value *
Total Fat 39g 60%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1530mg 64%
Potassium 2580mg 74%
Total Carbohydrate 192g 64%
Dietary Fiber 27g 108%
Sugars 13g
Protein 49g
Vitamin A 110%
Vitamin C 70%
Calcium 60%
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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