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Barlow's Blackened Catfish

Barlow's Blackened Catfish

3 3 3 3 3 5
1
Recipe by
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Ingredients

  • 2 tsps cayenne pepper
  • 2 tsps lemon pepper
  • 2 tsps garlic powder
  • 2 tsps salt
  • 2 tsps pepper
  • 1 lb catfish fillets
  • 2 tbsps butter
  • 1 cup salad dressing
Prep Time
10 min
Total Time
50 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 410
% Daily Value *
Total Fat 45g 69%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1280mg 53%
Potassium 390mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber less than 1g 2%
Sugars 2g
Protein 19g
Vitamin A 10%
Vitamin C 4%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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