Barbecue-Rubbed Pork Chops

Barbecue-Rubbed Pork Chops

  • Ingredients 11 Count
  • Nutrition 310 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 tbsp light brown sugar
  • 1 tsp salt
  • 1 tsp paprika
  • 1 tsp chili powder
  • 3/4 tsp garlic powder
  • 3/4 tsp ground cumin
  • 1/4 tsp dry mustard
  • 1/8 tsp ground allspice
  • 1/8 tsp ground red pepper
  • 24 ozs center cut loin pork chop (trimmed, about 1/2 inch thick)
  • cooking spray

Directions

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 115mg 38%
Sodium 410mg 17%
Potassium 630mg 18%
Total Carbohydrate 4g 1%
Dietary Fiber less than 1g 2%
Sugars 2g
Protein 36g
Vitamin A 10%
Vitamin C 2%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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