Barbecue Chicken Wings

  • Ingredients 15 Count
  • Nutrition 340 Calories
  • Directions 75 Minutes

4 servings

Ingredients

imperial units us metric
  • 12 chicken wings
  • 2 tsps cooking oil
  • 1/2 cup diced onions
  • 1 garlic cloves (crushed)
  • 1 cup diced celery
  • 1/2 cup green pepper (diced)
  • 3/4 cup water
  • 1 cup ketchup (or 1 cup barbecue sauce)
  • 2 tbsps vinegar
  • 2 tbsps lemon juice
  • 2 tbsps worcestershire sauce
  • 2 tbsps brown sugar
  • 1 tsp dry mustard (Keen's)
  • 1 tsp salt
  • 1/4 tsp pepper

Directions

BPrep Time15 min

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 75mg 25%
Sodium 1430mg 60%
Potassium 610mg 17%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 19g
Vitamin A 20%
Vitamin C 50%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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