Barb's Curried Mango-Avocado Salad

Barb's Curried Mango-Avocado Salad



Barb's Curried Mango-Avocado Salad 4 (4)

Filed under: Main Dishes

Total time: 50 min PT3000S     Prep time: 20 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 8 servings
4 mangos (- peeled seeded and diced)
4 avocados (- peeled pitted and diced)
2 tbsps red onion (minced)
2 tbsps fresh lime juice
1 tsp curry powder
Amount Per Serving
Calories 168 Calories from Fat 101
% Daily Value *
Total Fat 11 g 17%
Saturated Fat 1 g 7%
Trans Fat 0%
Cholesterol 0%
Sodium 7 mg 0%
Total Carbohydrate 19 g 6%
Dietary Fiber 7 g 27%
Sugars 12 g
Protein 2 g
Vitamin A 13%
Vitamin C 29 mg 48%
Calcium 18 mg 2%
Iron 1 mg 5%
Potassium 484 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: shadler
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