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Banana-Quinoa Muffins (Wheat Free)

1 1 1 1 1
26
Recipe by
Food.com Food.com

Ingredients

  • 1/2 cup Quinoa Flour
  • 1/2 cup quinoa (Make sure you use QUINOA FLAKES, I use the Ancient Harvest Brand)
  • 2 tsps baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 2 bananas (very ripe ones)
  • 2 eggs
  • 2 tbsps honey
Prep Time
10 min
Total Time
30 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 60mg 20%
Sodium 430mg 18%
Potassium 510mg 15%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 16%
Sugars 9g
Protein 5g
Vitamin A 2%
Vitamin C 4%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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