FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Banana Oatmeal Shake

1 1 1 1 1
6
Recipe by
Food.com Food.com

Ingredients

  • 11/2 cups skim milk (fat free, 2% or whole milk. whatever works for you)
  • 1/2 cup ice
  • 1 bananas (Large, Frozen works best as a review has suggested)
  • 1/2 cup oats (old fashioned)
  • 2 tbsps honey
  • 2 tbsps wheat germ (optional)
  • 1/4 tsp cinnamon (optional)
Prep Time
1 min
Total Time
2 min
Servings
1 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 720 Calories from Fat 60
% Daily Value *
<b>Total Fat</b> 7g 11%
Saturated Fat 1g 5%
<i>Trans Fat</i>
<b>Cholesterol</b> 5mg 2%
<b>Sodium</b> 200mg 8%
<b>Potassium</b> 1530mg 44%
<b>Total Carbohydrate</b> 140g 47%
Dietary Fiber 14g 56%
Sugars 67g
Protein 29g
Vitamin A 35%
Vitamin C 25%
Calcium 80%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad