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Banana Oat Sunflower Seed Muffins, Low-Fat

Banana Oat Sunflower Seed Muffins, Low-Fat

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1
Recipe by
Food.com Food.com

Ingredients

  • 1 14 cups oats
  • 34 cup whole wheat flour
  • 14 cup flax seed
  • 23 cup Splenda Brown Sugar Blend
  • 2 tsps cinnamon
  • 1 12 tsps baking powder
  • 1 tsp baking soda
  • 14 tsp salt (morton lite)
  • 1 tsp vanilla
  • 13 cup egg beaters egg substitute
  • 4 bananas (mashed, approx 2 cups)
  • 13 cup applesauce (no-sugar-added)
  • 12 cup sunflower seeds
Prep Time
15 min
Total Time
40 min
Servings
24 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 160mg 5%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 2g
Protein 3g
Vitamin A 0%
Vitamin C 2%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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