Banana Oat Breakfast Bars

  • Ingredients 12 Count
  • Nutrition 210 Calories
  • Directions 50 Minutes

12 servings

Ingredients

imperial units us metric
  • 4 cups oatmeal
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 tbsp cinnamon
  • 2 eggs (beaten)
  • 3/4 cup bananas (ripe, mashed)
  • 1/4 cup applesauce
  • 1 cup milk
  • 1 tbsp maple syrup
  • 3/4 cup brown sugar
  • 1 tbsp vanilla
  • 1 cup dried cranberries

Directions

BPrep Time10 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 35mg 12%
Sodium 330mg 14%
Potassium 210mg 6%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 20g
Protein 6g
Vitamin A 20%
Vitamin C 2%
Calcium 20%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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