FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Banana Muffins, Diabetic and Delicious

  • Ingredients 13 Count
  • Nutrition 130 Calories
  • Directions 35 Minutes

12 servings

Ingredients

imperial units us metric
  • 3 bananas (mashed, about 1 cup/250 ml)
  • 1/4 cup apple butter (no sugar added, 60 ml)
  • 1 tsp vanilla (5 ml)
  • 2 tbsps brown sugar (splenda, 30 ml)
  • 3/4 cup low-fat buttermilk (175 ml)
  • 2 tbsps vegetable oil (30 ml)
  • 11/2 cups whole wheat flour (375 ml)
  • 2 tsps baking soda (10 ml)
  • 1/2 tsp salt (2 ml)
  • 1/4 cup oat bran (60 ml)
  • grated nutmeg (freshly, to taste)
  • 1/4 tsp ground allspice (1 ml)
  • 1/2 cup fresh blueberries (or still frozen, 125 ml)

Directions

BPrep Time10 min

BTotal Time35 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 220mg 6%
Total Carbohydrate 25g 8%
Dietary Fiber 3g 12%
Sugars 9g
Protein 3g
Vitamin A 2%
Vitamin C 6%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments