Banana and Semolina Pudding (Sheera)

  • Ingredients 7 Count
  • Nutrition 600 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 cup semolina (fine)
  • 2 cups milk (or 2 cups half-and-half, Milk and water)
  • 2 bananas (small ripe, mashed)
  • 1 cup sugar (or to taste- I use less around 3/4th cup)
  • 1/2 cup raisins
  • 3 cardamom (powder)
  • 3 tbsps clarified butter (ghee, cannot substitute this with anything else in my humble opinion)

Directions

BPrep Time10 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 600 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 35mg 12%
Sodium 80mg 3%
Potassium 670mg 19%
Total Carbohydrate 114g 38%
Dietary Fiber 5g 20%
Sugars 71g
Protein 12g
Vitamin A 6%
Vitamin C 15%
Calcium 20%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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