Baked Cod with Ritz Cracker Topping

Baked Cod with Ritz Cracker Topping

  • Ingredients 6 Count
  • Nutrition 210 Calories
  • Directions 45 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 lbs skinless cod fillets
  • salt
  • 1 Ritz Crackers (sleeve of, about 34 crackers)
  • 5 tbsps unsalted butter
  • parsley
  • lemon

Directions

BPrep Time10 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 90mg 30%
Sodium 210mg 9%
Potassium 660mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber less than 1g 4%
Sugars 0g
Protein 28g
Vitamin A 10%
Vitamin C 30%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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