Baked Turkey and Jack Cheese Chimichangas - Weight Watchers

  • Ingredients 11 Count
  • Nutrition 280 Calories
  • Directions 50 Minutes

8 servings

Ingredients

imperial units us metric
  • cooking spray (2 sprays)
  • 1/2 lb ground turkey breast (uncooked)
  • 16 ozs refried beans (canned fat-free)
  • 13/4 cups salsa
  • 41/2 ozs green chilies (canned, mild, drained and diced)
  • 1 tsp chili powder
  • 3 tbsps scallions (thinly sliced)
  • 1 cup reduced fat monterey jack cheese (shredded)
  • 8 flour tortillas (large burrito-size wheat)
  • 1 cup salsa
  • 1/2 cup non-fat sour cream

Directions

BPrep Time20 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 10mg 3%
Sodium 1190mg 50%
Potassium 620mg 18%
Total Carbohydrate 42g 14%
Dietary Fiber 6g 24%
Sugars 5g
Protein 13g
Vitamin A 15%
Vitamin C 70%
Calcium 20%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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