Baked Soy Lemon Chops

Baked Soy Lemon Chops

  • Ingredients 7 Count
  • Nutrition 230 Calories
  • Directions 110 Minutes

4 servings

Ingredients

imperial units us metric
  • 1/2 cup soy sauce
  • 1 tbsp worcestershire sauce
  • 4 cloves garlic (minced)
  • 2 tbsps lemon juice
  • 1/2 tsp ground black pepper
  • 1 tsp vegetable oil
  • 4 pork chops

Directions

BPrep Time15 min

BTotal Time1 hr 50 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 2190mg 91%
Potassium 880mg 25%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 35g
Vitamin A 0%
Vitamin C 8%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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