Baked Onion Rings

Baked Onion Rings

  • Ingredients 5 Count
  • Nutrition 180 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 onion (large, I used 3-4 smaller)
  • 1/2 cup flour (+ 1 tablespoon)
  • 1 cup buttermilk (I made my own)
  • 2 cups bread crumbs (/panko)
  • 1 tbsp oregano

Directions

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat
Cholesterol less than 5 mg 2%
Sodium 210mg 9%
Potassium 250mg 7%
Total Carbohydrate 32g 11%
Dietary Fiber 3g 12%
Sugars 6g
Protein 6g
Vitamin A 2%
Vitamin C 10%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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