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Baked Meatballs

Baked Meatballs

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 1 14 lbs ground turkey (98% fat free lean)
  • 1 lb lean ground pork
  • 10 ozs spinach (frozen chopped, thawed and drained)
  • 34 cup parmesan cheese (finely grated)
  • 1 whole egg
  • 2 14 tsps dried basil
  • 2 14 tsps parsley (dried)
  • 1 12 tsps garlic powder
  • 1 12 tsps kosher salt
  • 34 tsp red pepper flakes
  • 34 cup breadcrumbs (divided)
Prep Time
20 min
Total Time
40 min
Servings
20 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 320mg 13%
Potassium 220mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g
Vitamin A 20%
Vitamin C 6%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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