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Baked Lentil Munchies

Baked Lentil Munchies

3 3 3 3 4 4
3
Recipe by
Food.com Food.com

Ingredients

  • 1 cup lentils (any more and they won't bake right)
  • 1 qt water
  • 2 tbsps oil (canola)
  • 12 tsp kosher salt
  • 12 tsp garlic (spread)
  • 12 tsp curry powder
  • 12 tsp chili powder
Prep Time
1 hr
Total Time
1 hr 15 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 26%
Potassium 940mg 27%
Total Carbohydrate 58g 19%
Dietary Fiber 30g 120%
Sugars 2g
Protein 25g
Vitamin A 6%
Vitamin C 8%
Calcium 8%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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